Recover Strong. Move Better. Live At Your Best.
About
At J Sports Rehabilitation, LLC (JSR), we provide individualized, one-on-one sports and orthopedic physical therapy designed for athletes, active adults, and anyone dealing with persistent or complex pain. Using detailed movement screenings and joint-by-joint assessments, we focus on finding the root cause of your problem — not just treating symptoms — so you can move, perform, and live better.
Whether you’re trying to return to sport, stay active without pain, or simply get through your workday comfortably, we create a plan that is specific to your body and your goals. As a cash-based physical therapy clinic, you receive uninterrupted, one-on-one care from the same experienced physical therapist every visit — no juggling multiple patients and no insurance-driven treatment limitations.
We proudly serve Orlando, Winter Park, Winter Springs, Maitland, and Baldwin Park — helping athletes and active adults recover from pain, move better, and perform at their best.
Meet The Therapists
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Our Philosophy
Let’s not just fix your current problem, but let’s look to the future: Our approach focuses on addressing muscular imbalances, mobility restrictions, and strength deficits to not only get you out of your current pain but to reduce future risk for injury
Full Body Movement Screening: Picking up your child off of the ground, hitting or throwing a baseball, jogging, and most movements in life require the whole body to perform the movement, so we need to look at your movement competency as a whole when determining contributors to pain.
Collaborative Care is Key: At JSR, our focus is to ensure strong communication between our therapist and your personal trainer. We don’t want to restrict you from doing what you love doing so if we can find a way to modify around your injury we will. Pertinent findings will be provided to your trainer so we can utilize a team approach to get you better.
Our Methods and Techniques
- Manual Therapy- Soft Tissue Massage and Joint Mobilizations
- Dry Needling
- Piezowave- Acoustic Compression Sound Waves
- Myofascial Release Technqiues
- Cupping
- Trigger Point Therapy
- Hitting and Pitching Screening
- TPI Golf Screening
- Movement Screening for Injury Prevention
- Functional Movement Training
